Latest Posts

Caffeine Consumption and Athletic Performance

The right amount of caffeine consumption can do more than give athletes a little extra energy for early workouts. In fact, many popular foods and beverages that contain caffeine have numerous other health benefits for athletes as well as people that enjoy an active lifestyle. Healthy Sources of Caffeine There are healthy sources of caffeine, […]

Read More →
May 13, 2014
Posted by admin
Comments Off on Caffeine Consumption and Athletic Performance

Post-Workout Nutrition and Daily Training

Today I reflect on the importance of eating healthy throughout the day (More importantly the timing of nutrition.) I don’t claim to be an expert by any sense of the term; however I can remember what I learned through First Line Therapy (FLT) three years ago when I dropped from 215 pounds, and learned of […]

Read More →
April 24, 2014
Posted by Paul Tellier
Comments Off on Post-Workout Nutrition and Daily Training

Ironman Training

Yesterday began day one of formal preparation for 2014 Ironman Arizona! Knowing that Ironman training is quite the involved process, I am looking forward to taking my health and fitness to another level over the next 30 weeks. As the old saying goes, “What gets measured gets managed.” I could not agree more with this, […]

Read More →
April 23, 2014
Posted by Paul Tellier
Comments Off on Ironman Training

Using Naturopathic Medicine to Boost Your Athletic Performance

Most athletes are constantly on the lookout for ways to improve their performance and their body’s ability to handle strenuous workouts. Turning to dangerous chemical supplementation can be a temptation, but these products often end up doing more harm than good. Naturopathic medicine is becoming an increasingly popular choice because of its focus on balance […]

Read More →
April 15, 2014
Posted by admin
Comments Off on Using Naturopathic Medicine to Boost Your Athletic Performance

Acupuncture For More Than You’d Think

Injured? In Pain? Overweight? Try Acupuncture   There is a pill for just about any ailment you have. Whether or not that pill will work is another story. More and more people are turning to more natural remedies for health issues. Why? Because not only do they work, but they tend to be gentler on […]

Read More →
January 29, 2014
Posted by admin
Comments Off on Acupuncture For More Than You’d Think
hcg natural diet

hCG: Not Just for Pregnancy Anymore

When it comes to weight loss trends, there are thousands that have once been the ‘next big thing’. None of the weight loss fads, however, are as interesting as the hCG diet.   HCG plays many roles in pregnancy, but is mainly responsible for making sure that the developing fetus receives the nutrients and calories […]

Read More →
December 16, 2013
Posted by admin
Comments Off on hCG: Not Just for Pregnancy Anymore

What You Need To Know About Chronic Stress And Adrenal Fatigue

Unfortunately, modern life can be complicated, over-scheduled, and just plain stressful. Whether you have to work long days in the office or have financial issues that make you lose sleep at night, you have to tackle stress now if you want to minimize its impact on your quality of life, health, and future. Everyone has […]

Read More →
July 26, 2013
Posted by admin
Comments Off on What You Need To Know About Chronic Stress And Adrenal Fatigue
Antibiotic Side Effects

Harsh Effects Of Powerful Antibiotics

Even though antibiotics can be just the thing you need to ease your pain and possibly even save your life, they aren’t as good and healthy as you might think they are. You can take antibiotics just the way you’re supposed to and still suffer from a variety of side effects and expose yourself to […]

Read More →
July 8, 2013
Posted by admin
Comments Off on Harsh Effects Of Powerful Antibiotics

Why you might need IV Therapy

Nutritional IV Therapy: Useful For Many Different Conditions Every day men and women are struggling as they endure the pain of fibromyalgia or deal with the crippling effects of advanced diabetes. Other individuals are trying to recover from sports injuries or a weakened immune system. Some people may be suffering from chronic asthma, infections, or […]

Read More →
May 21, 2013
Posted by admin
Comments Off on Why you might need IV Therapy
Natural Home Birth

Benefits To A Natural Childbirth At Home

                          For a woman, pregnancy and birth can be a very special experience. It’s something many women have looked forward to their entire lives. Many women may find that there is a lot of information that they never learned about until they actually […]

Read More →
March 26, 2013
Posted by admin
Comments Off on Benefits To A Natural Childbirth At Home
Health For Life Naturopathic Medicine | Copyright ©2018