From the time we are born to the time we die, sleep is an incredibly important component of our overall health. If you look at the body as an ecosystem, sleep is one critical piece of the puzzle that keeps the ecosystem in balance and healthy. When sleep is poor, infrequent, or inadequate, the ecosystem […]
Read More →A Naturopathic Approach to COVID-19
The world is facing a health crisis unlike anything most of us have ever seen before – the coronavirus pandemic. The novel coronavirus, and the disease that can develop from it – COVID-19, has spread rapidly throughout the world and has left everyone scrambling for answers, ways to protect themselves, and ways to heal themselves […]
Read More →5 Ways to Boost Your Immune System Naturally
While we are all prone to get sick once in a while, there are many ways to boost your immune system naturally to provide protection against illness. Every person has an immune system but not all immune systems are created equal. Some people naturally have a very healthy immune system that provides excellent protection while others […]
Read More →Intravenous Vitamin C Packs a Punch!
Just about everyone knows that Vitamin C is a great tool in combating illness and boosting overall health. Vitamin C is naturally available in many foods such as citrus fruits, red and green peppers, guava, kiwi, strawberries, broccoli, Brussels sprouts, tomatoes, papaya, pineapple, mango, cauliflower, and more. While eating a diet rich in foods packed […]
Read More →Exploring the Gut-Brain Connection (How Gut Health Impacts Mental Health)
The Important Role That Our Gut Plays in Our Health Gut health and the concept of ‘healing the gut’ is not a new concept in medicine but now the connection between gut health and mental health is being explored. And, the one thing that has been shown in research is that there is, undoubtedly, a […]
Read More →Constitutional Hydrotherapy is an Effective & Non-Invasive Therapy for a Number of Ailments
Therapeutic Constitutional Hydrotherapy Various types of hydrotherapy have recently become a trendy health treatment as the masses have caught on to the simple but exceptional healing power of water. There are many different types of hydrotherapy, some more effective than others. The type you choose may be based on the specific reason for which you […]
Read More →Botanical Medicine a Powerful Alternative to Pharmaceuticals
The Healing Power of Botanical Medicine Botanical medicine, sometimes referred to as herbal medicine, has been around for centuries and has the ability to treat a wide range of health issues, ailments, and injuries. Botanical medicine often gets a bad rap in the news because it is unregulated by the FDA but, at Health for […]
Read More →Treating Hormone Imbalance Naturally
Natural Treatment of Hormone Imbalance in Men & Women Hormone imbalance can occur in men and women of any age. A hormone imbalance may occur for a variety of reasons including puberty, menstruation, pregnancy, menopause, diet, activity level, stress, injuries, genetics, and medications. Hormone imbalances may present a number of concerning symptoms or it may […]
Read More →Key Components of a Healthy Lifestyle
Living a Healthy Lifestyle One of the most common reasons someone goes to a naturopath is that they want to live a healthy lifestyle. Whether you go to a naturopath to treat a specific illness, inexplicable symptoms, or a specific health goal, a naturopath will help you holistically pursue health. Living a healthy lifestyle is […]
Read More →Naturopathic Treatment of Pituitary Dysfunction
Your pituitary gland may only be about the size of a pea but it plays many important roles in your overall health. The gland is found behind the nose, connected to the base of the brain. It influences many different hormones which is why pituitary gland health is very important. While there are other important […]
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