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Signs You May Have a Food Sensitivity

The phrases “food sensitivity,” “food allergy,” and “food intolerance” get thrown around a lot and interchangeably.  Most people do not understand the difference between an intolerance or sensitivity and an allergy but there is a difference.  Additionally, most people throw the phrase around or self-diagnose without knowing if they truly have a food sensitivity.  Many […]

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December 7, 2015
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PCOS: Improving Ovulation with Black Cohosh

 Starting or growing your family is often exhilarating and filled with hope.  But, for many women, it can also be riddled with anxiety, stress, frustration, depression and more if getting pregnant is difficult.  Polycystic Ovary Syndrome, or PCOS, affects between 1 in 10 – 1 in 20 women.  Mayo Clinic offers a brief explanation of […]

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November 6, 2015
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Hydrotherapy Provides a Wide Range of Health Benefits

Hydrotherapy may sound like a new concept but it has actually been around for hundreds of years.  Hydrotherapy has continued to grow in popularity recently as many people realize the immense health benefits that it offers.  The University of New Hampshire provides a basic description of what hydrotherapy is, “Hydrotherapy is the use of water […]

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September 29, 2015
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Naturally Boost Immunity and Heal Your Gut with Bone Broth

Winter is coming.  It sounds ominous and probably brings to mind images of sniffling noses, sounds of coughing and chills that leave you feeling terrible.  Often, it feels like it is simply a waiting game until you feel like you are coming down with a cold or the flu.  But, a looming cold does not […]

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August 28, 2015
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Identifying and Naturally Treating Eczema

Many people, all over the world, suffer from eczema.  While symptoms may be experienced year-round, many find that as the temperatures begin to drop eczema symptoms become more severe.  The National Eczema Association provides a description of eczema and just how many people are affected by it,  “It’s important to remember that many people have […]

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July 24, 2015
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Naturopathic Family Care

Naturopathic medicine focuses on a holistic approach to health and well being.  When it comes to naturopathic family care, we do not just look at one specific problem but we take the time to truly get to know each of our patients and look at their whole health so that we can formulate a better […]

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June 24, 2015
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Parasites: Testing and Treatment

You may have seen an episode of a medical drama involving an intense story where doctors find a massive tapeworm inside of someone.  This may sound extreme but a tape worm is a parasite and many people actually are walking around with parasites inside of their body.  It may not be as dramatic as a […]

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May 27, 2015
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An Introduction to PCOS (Polycystic Ovarian Syndrome)

   PCOS, or Polycystic Ovarian Syndrome, is a condition that you may not be incredibly familiar with but you should be because it is a condition that affects many women.  In fact, the Office of Women’s Health reports just how many women have PCOS, “Between 1 in 10 and 1 in 20 women of childbearing […]

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April 22, 2015
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Food Intolerances VS Food Allergies

Food allergies and intolerances are on the rise, the statistics shown in this graphic explain how this is affecting many of the US population. This graphic displays common allergens,  common symptoms, ways to test for allergies, and lastly the frequencies of both allergies and intolerances in the US. To Embed This Infographic On Your Website […]

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March 25, 2015
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An Alternative Treatment Guide for Constipation

Constipation is a condition that affects approximately 2 percent of the population in the United States. Women and elderly people are more likely to suffer from this condition, although it can affect anyone at any time regardless of their age or sex.   What is Constipation   Constipation occurs when a person’s bowel and digestive […]

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March 1, 2015
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