Every person’s health is unique and influenced by things like genetics, lifestyle, diet, environment, and more. Your diet may be packed with nutritious foods or be filled with processed foods and in either scenario, you may want to improve your health. If you experience things like weight gain/difficulty losing weight, headaches, allergies, eczema, insomnia, anxiety, mood swings, or other symptoms, they could be directly related to your diet. Personalized clinical nutrition is optimal for any individual that wants to improve their health and enhance their overall wellness.
When you work with a naturopathic physician, your clinical nutrition plan will include strategies based on your personal lab results so that your plan is truly tailored towards your health goals. Additionally, utilizing a clinical nutrition program, such as FirstLine Therapy ™, can help make it easier to achieve your goals. FirstLine Therapy ™ is a program designed for those that are looking to achieve optimal health and uses a methodical and natural approach so that patients can lose weight and live more healthfully.
This program promotes the following 5 components:
- Whole food, Mediterranean-style diet, with an emphasis on moderate proteins and fats with some low glycemic carbohydrates.
- Importance of exercise on a regular basis
- High-quality nutritional supplementation
- Optimal sleep
- Stress management techniques
FirstLine Therapy ™ is a professionally supervised, personalized lifestyle modification plan designed to help jumpstart healthy living while providing you the knowledge and training to have lasting success maintaining your healthy lifestyle.