Optimizing your health and treating ailments or illnesses can be achieved through a variety of modalities. What works best for you and your individual health will depend on an array of factors and may also be influenced by whether you want to use like prescription medications which may come with a host of side effects […]
Read More →3 Reasons to Consider BHRT
Hormone levels fluctuate throughout our lives but one thing remains true throughout – optimal hormone balance is an extremely important component of our overall health and wellness. Hormones fluctuate naturally due to age, lifestyle changes, dietary changes, stress, sleep, activity levels, and more. There are a number of ways to regulate hormones but, as we […]
Read More →5 Easy and Natural Ways to Regulate Cortisol
You’ve probably heard about cortisol and that your cortisol levels affect your health in a variety of significant ways but if you are like most people, you don’t know practical and effective ways to regulate your cortisol for optimal health. Because of this, most people never start taking the steps to improve their cortisol levels, […]
Read More →Achieve and Maintain a Healthy Lifestyle Naturally
Everyone wants to be healthy but living a healthy lifestyle and realizing your diet and lifestyle goals do not just happen overnight. Most of the time, once we’ve decided we want to make a change – we make a ton of extreme changes all at once without much of a support system in place and […]
Read More →Treat Acne Naturally and Improve Your Skin Health
Acne, at any age, is extremely frustrating. Everyone gets a pimple, but if you struggle with stubborn or recurrent acne, you are probably looking for a way to get rid of it. Our skin encounters a lot during the day from external sources, including makeup and skincare products, oil, and dirt from our fingers, pollution […]
Read More →Biopuncture for Chronic Pain Management and Treatment
Living with chronic pain can be debilitating but finding an effective and safe treatment can often be elusive. Whether you live with pain from headaches, injuries, physical stress, or other medical conditions, your chronic pain may range from minor to severe and likely impacts your life in a variety of ways. Prescription medications and other […]
Read More →Could You Have a Parasite Without Realizing It?
Though many of us do not think parasites are a common issue in the United States, parasitic infections are actually very common and hundreds of thousands – possibly millions – of people walk around every day with a parasite without realizing it. Parasites can be microscopic one-celled organisms or as large as a tapeworm that […]
Read More →Don’t Ignore These Signs of Hormone Imbalance
Women have to navigate fluctuating and ever-changing hormones throughout the vast majority of their lives. Hormonal fluctuations are common and normal but if hormones become imbalanced and stay that way, your body may begin to experience a number of symptoms. And, those symptoms can range from an occasional annoyance to completely debilitating. But, regardless of […]
Read More →Natural Allergy Elimination with NEAT
Allergies can range from an uncomfortable inconvenience to a life-threatening and life-altering medical condition that impacts your daily life. There are various ways to treat and/or manage food allergies, seasonal allergies, and environmental allergies but some require daily pills, rescue medications and/or injections for emergencies, and more but they are not always effective and are […]
Read More →Identifying & Detoxifying from Mold Exposure
Most people know that mold exposure is not good for your health but while you can try to avoid it, sometimes it may not be visible and you could spend significant time being exposed to toxic mold before you ever realize what has happened. In fact, many people may struggle with assorted health issues that […]
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