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Do You Have Anxiety Because Your Body is Out of Balance? How to Naturally Treat Anxiety!

Anxiety is an all-too-prevalent condition that affects millions of people on a daily basis. While some people experience anxiety as a result of something like a traumatic experience or because of a particularly stressful event, the vast majority of people experience anxiety because of biological and physical factors (generalized anxiety disorder). Things like your hormones, […]

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May 14, 2018
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Just How Important is Gut Health for Overall Health? (Hint: Very!)

Everyone is looking for a cure for what ails them.  If you were to poll 10 people on the street about their health you would probably hear that most people have an array of aches, pains, ailments, illness, diseases and other health-related problems.  What is interesting about that is that those 10 people may be […]

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April 9, 2018
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Using Acupuncture to Treat Endometriosis

If you do not have endometriosis you might just think it is a condition that impacts a woman’s ability to get pregnant.  But, if you have endometriosis you know is far more than that.  According to the Office of Women’s Health affects approximately 11% of women between the age of 15 and 44.  The Office […]

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March 12, 2018
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Adrenal Fatigue Symptoms and How to Treat It Naturally

It seems today that the majority of people are living very stressful and exhausting lifestyles.  So, it should come as no surprise that so many people are experiencing the negative effects of stress and exhaustion on their overall health, including adrenal fatigue. Reader’s Digest elaborates on how pervasive adrenal fatigue just ay be and explains […]

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February 13, 2018
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How to Naturally Manage Symptoms of Autism

Autism Spectrum Disorder is a group of development disorders with a wide array of symptoms and symptom severity which is why it is considered a “spectrum.”  According to Autism Speaks, 1 in 45 children have been diagnosed with ASD.  Symptoms of ASD include, but are not limited to, difficulty with social interactions and/or relationships, difficulty […]

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January 17, 2018
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A Naturopathic Approach to Mental & Emotional Health

Mental and emotional health is not always something we are naturally inclined to want to discuss.  We all struggle with challenges, stress, life changes, emotional ups and downs, and more throughout life.  In fact, according to the National Alliance of Mental Illness (NAMI), “Approximately 1 in 5 adults in the U.S.—43.8 million, or 18.5%—experiences mental […]

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December 10, 2017
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Naturopathic Medicine’s Important Role In Preventive Healthcare

You can hardly read the news without hearing about the escalating cost of healthcare and prescription medications.  The government is working on the best way to regulate and legislate healthcare but it has been difficult to find an affordable and comprehensive healthcare plan for many Americans.  Everything from a simple cold to a major surgery […]

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November 3, 2017
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How to Manage Sports Injuries with Acupuncture

Whether you jog for exercise, compete in a recreational baseball league, play high school sports, or are a professional athlete, you are at risk of experiencing an injury.  Exercise and athletic competition are not in of themselves bad things but any time you participate in a sport – even if there is no contact involved […]

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October 6, 2017
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Treat Endocrine Dysfunction with Acupuncture & Herbal Remedies

Endocrine disorders or dysfunction are incredibly common and people often do not realize that they are experiencing symptoms of endocrine dysfunction.  The symptoms can be easily written off because they include relatively common things like insomnia, weight gain, anxiety, depression, infertility, chronic illness, dull skin, low sex drive, low energy, ADHD, and more.  Further, there […]

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September 8, 2017
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An Introduction to Autoimmune Low Inflammation Diets

There are many different diet protocols that have gained popularity recently because they claim to not only help you lose weight but also inflammation.  This claim leaves many wondering, what is inflammation and how do you know if you are experiencing it?  We are all sensitive to the way certain foods affect our bodies.  Some […]

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August 11, 2017
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