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How to Naturally Manage Symptoms of Autism

Autism Spectrum Disorder is a group of development disorders with a wide array of symptoms and symptom severity which is why it is considered a “spectrum.”  According to Autism Speaks, 1 in 45 children have been diagnosed with ASD.  Symptoms of ASD include, but are not limited to, difficulty with social interactions and/or relationships, difficulty […]

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January 17, 2018
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A Naturopathic Approach to Mental & Emotional Health

Mental and emotional health is not always something we are naturally inclined to want to discuss.  We all struggle with challenges, stress, life changes, emotional ups and downs, and more throughout life.  In fact, according to the National Alliance of Mental Illness (NAMI), “Approximately 1 in 5 adults in the U.S.—43.8 million, or 18.5%—experiences mental […]

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December 10, 2017
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Naturopathic Medicine’s Important Role In Preventive Healthcare

You can hardly read the news without hearing about the escalating cost of healthcare and prescription medications.  The government is working on the best way to regulate and legislate healthcare but it has been difficult to find an affordable and comprehensive healthcare plan for many Americans.  Everything from a simple cold to a major surgery […]

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November 3, 2017
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How to Manage Sports Injuries with Acupuncture

Whether you jog for exercise, compete in a recreational baseball league, play high school sports, or are a professional athlete, you are at risk of experiencing an injury.  Exercise and athletic competition are not in of themselves bad things but any time you participate in a sport – even if there is no contact involved […]

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October 6, 2017
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Treat Endocrine Dysfunction with Acupuncture & Herbal Remedies

Endocrine disorders or dysfunction are incredibly common and people often do not realize that they are experiencing symptoms of endocrine dysfunction.  The symptoms can be easily written off because they include relatively common things like insomnia, weight gain, anxiety, depression, infertility, chronic illness, dull skin, low sex drive, low energy, ADHD, and more.  Further, there […]

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September 8, 2017
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An Introduction to Autoimmune Low Inflammation Diets

There are many different diet protocols that have gained popularity recently because they claim to not only help you lose weight but also inflammation.  This claim leaves many wondering, what is inflammation and how do you know if you are experiencing it?  We are all sensitive to the way certain foods affect our bodies.  Some […]

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August 11, 2017
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ADHD: 5 Natural Treatment Options

Sometimes it seems that ADHD is everywhere.  Everyone’s kid either has ADD or ADHD and the majority of those kids are medicated to deal with the symptoms.  ADHD – Attention Deficit Hyperactivity Disorder is a brain disorder with symptoms that include inattentiveness, hyperactivity and impulsivity.  There are different types of ADHD and the symptoms may […]

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July 3, 2017
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FirstLine Therapy®: A Closer Look at Nutrition for Optimal Health and Weight Loss

There are many different diet and lifestyle programs available today. Some offer pre-packaged meals, supplements, and guides to help you live a healthy lifestyle and lose weight. But, many of those pre-packaged meals and supplements are far from natural. They are filled with chemicals, synthetic products, preservatives, and more. Not exactly what you want to […]

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June 12, 2017
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How to Naturally Detox and the Health Benefits that Accompany It

Detoxification diets are all the rage right now.  They boast big promises of weight loss, healing, clear skin, and better energy but, do they deliver?  And, is detoxification healthy and safe?  Detoxifying your body of harmful chemicals, pollutants, pesticides, allergens and more can be an incredibly beneficial and positive experience.  Even the most health-conscious people […]

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May 3, 2017
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Tips for Balancing Your Hormone Health at Every Age

We tend to talk about hormones a lot when it comes to puberty, fertility and menopause but the fact of the matter is that hormone balance is important at any age.  Women go through many different life changes that can impact hormone health so understanding those changes is an important part of managing hormones throughout […]

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April 19, 2017
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