If you have struggled with irregular menstrual cycles, consider consulting a women’s health Phoenix clinic. A women’s health clinic can take a naturopathic approach to identifying the cause of irregularity in your menstrual cycle and assist you in resolving the issues you struggle with as a result of irregular menses.
Menstruation is a healthy part of a woman’s life. For most women, menstruation happens every 28 days and lasts for three to four days at a time. However, many women deal with irregular menstrual cycles, and usually this means that something is causing an irregularity in the menstrual cycle. Irregular menstrual periods are common for those in puberty, but a woman should become concerned if her periods are spaced out for two months or more. This can be an indicator of something more serious going on with your body. For this reason, if you have irregular menstrual cycles, you should consider consulting a women’s health Phoenix clinic.
Whether you realize it or not, there are actually many causes for an irregular menstrual cycle. Though puberty is one cause, irregular menses can also be caused by stress, birth control pills, poor diet, weight fluctuation, extreme exercise, breastfeeding, and menopause. However, more serious causes of irregular menstrual cycles include: cysts or polyps, Polycystic Ovarian Syndrome, Endometriosis, infection, cancer, or imbalances of the body. While you hope your irregular menstrual cycles are caused by the former temporary situations, you may need to see a women’s health Phoenix specialist to rule out any of the latter situations. Any health concerns you have should be addressed immediately; this way, if you do have a serious underlying cause for your irregular menses, you can find a solution sooner rather than later.
Unfortunately, an irregular menstrual cycle is usually accompanied by other symptoms. Many women experience soreness of the breasts, acne, bloating,irritability, etc. Some women also experience depression, low energy, and a decreased sex drive. These symptoms can be uncomfortable and unsettling. For this reason, many women choose to implement at-home techniques to assist their bodies in getting on a regular cycle. Some things you can do at home include eating a healthy diet, high in fruits and vegetables and low in sodium and caffeine. A healthy body will react in a healthy manner. You will also want to avoid excessive exercise and avoid stressful situations.
If none of your at-home remedies seem to make your menstrual cycle more regular, consider visiting a women’s health Phoenix clinic. A women’s health clinic can take a naturopathic approach to discovering why your menstrual cycles are irregular. Such specialists will avoid giving you medications and hormones that could seriously cause you to feel out-of-sync with your body. Instead, they will investigate your situation and try to discover what is causing the irregularity in your menstrual cycle. If they do find that your situation is caused by something such as Endometriosis or Polycystic Ovarian Syndrome, relax, there are natural treatments to help improve the body. There is no need to become concerned about secondary issues such as fertility. Consult with these specialists; they can often find solutions that apply to your unique needs. With the assistance of a women’s health Phoenix clinic, you may find that you have no need to worry.